Weigh In record (no journal entry) for 09 January 2024
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90.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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335 kcal
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Fat: 18.08g | Prot: 23.45g | Carbs: 19.90g.
Lunch: Sup Ayam, Semur Telur. more...
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Gaining 0.1 kg a Week
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adrmndnx's Weight History
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