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Lilith:)
Journal
09 Jan 24
Lilith:)'s Journal, 09 Jan 24
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Weigh In record (no journal entry) for 09 January 2024
50.8 kg
Lost so far:
8.3 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2024:
83 kcal
Fat: 3.50g | Prot: 1.50g | Carbs: 11.20g.
Snacks/Other:
Knorr Çabuk Çorba Kremalı Mantar.
more...
1611 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Lilith:)'s Weight History
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