🍣、五兄弟
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49.1 kg
Lost so far: 5.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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618 kcal
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Fat: 22.48g | Prot: 92.20g | Carbs: 9.29g.
Breakfast: 蒸蛋, 蝦仁, 百福 硬豆腐(百福), Allmax ISOFLEX. more...
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Losing 1.4 kg a Week
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