Weigh In record (no journal entry) for 09 January 2024
|
65.4 kg
Lost so far: 1.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
563 kcal
|
Fat: 21.52g | Prot: 22.98g | Carbs: 69.67g.
Breakfast: Первый Вкус Творожная Масса с Ванилином, Морозко Блинчики с Творогом, Слабое Кофе с Сахаром. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathetinef's Weight History
|