Weigh In record (no journal entry) for 09 January 2024
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81.8 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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334 kcal
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Fat: 15.22g | Prot: 16.18g | Carbs: 33.74g.
Breakfast: Svarta Oliver, Arla Hushållsost 26%, Röd Paprika, Polarbröd Sarek Tunnbröd. more...
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Losing 0.1 kg a Week
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honungdiet's Weight History
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