Weigh In record (no journal entry) for 09 January 2024
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55.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1655 kcal
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Fat: 73.18g | Prot: 79.92g | Carbs: 179.57g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Simply Nature 100% Pure Avocado Oil, President Feta Cheese, Nature Sweet Cherub Tomatoes, Vital Farms Brown Eggs, Vigo Sliced Calamata Olives, Earthbound Farm Organic Baby Spinach, Celery Juice. Lunch: Organic Red Seedless Grapes, Driscoll's Organic Strawberries, Kirkland Signature Greek Yogurt. Dinner: Nature Sweet Cherub Tomatoes, Simply Nature 100% Pure Avocado Oil, Red Onions, Bell Peppers, Cucumber (with Peel), Плов С Говядиной Kk. Snacks/Other: Cosmic Crisp Apple. more...
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Losing 0.5 kg a Week
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kate907vor's Weight History
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