Weigh In record (no journal entry) for 09 January 2024
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75 kg
Lost so far: 12.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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245 kcal
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Fat: 4.98g | Prot: 7.35g | Carbs: 40.88g.
Lunch: Baly Energético, Ovo, Extra Pão Suíço. more...
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Losing 7 kg a Week
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sunnysunshinesunsun's Weight History
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