Weigh In record (no journal entry) for 05 August 2021
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 21.31g | Prot: 30.97g | Carbs: 75.17g.
Breakfast: Bolo de Banana, Canela, Gengibre, Cenouras, Maçã Verde. Lunch: Arroz Branco (Curto, Cozido) , Feijão Preto Cozido, Pimentas Jalapeno, Tomates, Alface de Folha Verde, Acelga, Alface de Folha Verde, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Nuggets de Frango. Snacks/Other: Melitta Café sem Açúcar , Uvas. more...
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kiita8899's Weight History
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