Weigh In record (no journal entry) for 09 January 2024
|
86 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
1170 kcal
|
Fat: 63.07g | Prot: 55.02g | Carbs: 95.94g.
Breakfast: Каравай Шарлотка с Яблоками, Зеленый Чай, Белый Хлеб, Мясной Дом Бородина Грудинка Копчено-Вареная, Яичница с Помидорами. Lunch: Щи с Курицей. Snacks/Other: Победа Конфета Мишки в Лесу. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrinmos59's Weight History
|