Weigh In record (no journal entry) for 03 October 2023
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1244 kcal
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Fat: 44.57g | Prot: 86.60g | Carbs: 126.74g.
Breakfast: Lavitan Mais Mulher, Água, Frutap Leite Fermentado, Melão Amarelo, Ovo Frito, Limiar Pão Integral. Lunch: Pepino Japonês, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Panqueca de Frango. Dinner: Água, Hortifruti Abacaxi, Sunny Day Queijo Frescal, Ovo Frito, Limiar Pão Integral. Snacks/Other: Água da Torneira, Polly Leite em Pó Integral, Whey Protein. more...
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Isa.Trindade01's Weight History
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