Weigh In record (no journal entry) for 08 January 2024
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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799 kcal
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Fat: 49.52g | Prot: 74.49g | Carbs: 11.24g.
Breakfast: Café, Machaca, Huevo Revuelto. Lunch: Pechuga de Pollo a la Plancha, Queso Panela, FUD Jamón de Pierna Virginia. Dinner: Café, Aguacate, Cebollas, Jitomate, KIR Chorizo Taquero, Huevo Frito. more...
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steady weight
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Everlingaguilar's Weight History
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