Weigh In record (no journal entry) for 23 January 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1008 kcal
|
Fat: 32.15g | Prot: 74.27g | Carbs: 104.38g.
Breakfast: Agua, Soprole Leche de Frutilla, Huevo Duro, Fuchs Pan Multigrano. Lunch: Frutillas, Lechuga, Tomates, Huevo Cocido, Dole Zanahoria Juliana, Tucapel Arroz Integral Grado 1, Agua. Dinner: Carnes Andes Sur Sobrecostilla, Agua, Agua, Sprim Jugo de Frutilla, Muslos de Pollo (Asados o Cocidos). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katherinedayana's Weight History
|