Weigh In record (no journal entry) for 10 January 2024
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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2042 kcal
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Fat: 128.60g | Prot: 151.95g | Carbs: 80.29g.
Breakfast: B.J. Bawang Merah Goreng, Cabai Merah atau Rawit, Kecambah, Daun Bawang, Daging Sapi, Bamboe Bumbu Rawon. more...
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Gaining 0.5 kg a Week
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ditacchi's Weight History
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