Weigh In record (no journal entry) for 10 January 2024
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58.2 kg
Lost so far: 0.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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188 kcal
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Fat: 15.02g | Prot: 6.36g | Carbs: 10.53g.
Breakfast: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Salak. more...
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Losing 0.7 kg a Week
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GO47GO47's Weight History
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