Weigh In record (no journal entry) for 07 January 2024
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54.4 kg
Lost so far: 4.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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595 kcal
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Fat: 11.02g | Prot: 116.17g | Carbs: 0.34g.
Breakfast: Креветки, Яйцо, Куриное Филе. more...
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steady weight
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