Makokin's Journal, 10 Jan 24

Weigh In record (no journal entry) for 10 January 2024

75.9 kg Lost so far: 4.1 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:

1839 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.3 kg a Week

Makokin's Weight History