Weigh In record (no journal entry) for 05 May 2015
|
69.3 kg
Lost so far: 15.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 19.11g | Prot: 74.39g | Carbs: 49.22g.
Lunch: Clémentines. Dinner: Auchan Escalope de Poulet, Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé, Lanquetot Camembert, Auchan Surimi, Olives Vertes, Coraya Suprêmes, Champignons. Snacks/Other: Monoprix Barre Céréales Amandes et Noisettes. more...
|
|
1971 kcal
|
Exercise:
Sleeping - 7 hours and 30 minutes, Walking (slow) - 3/kph - 20 minutes, Desk Work - 7 hours, Resting - 9 hours and 10 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|