Weigh In record (no journal entry) for 10 January 2024
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45.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1872 kcal
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Fat: 68.41g | Prot: 82.85g | Carbs: 234.28g.
Breakfast: Piá Leite Semidesnatado Zero Lactose, Whey, Quaker Farelo de Aveia. Lunch: Alho, Coamo Óleo de Soja Refinado , Renata Macarrão Espaguete 8. Dinner: Cebolas, Alho, Nat File de Coxa e Sobrecoxa, Coamo Óleo de Soja Refinado, Renata Macarrão Espaguete 8. Snacks/Other: Banana Prata, Zaffari Pão Cacetinho, Ovo. more...
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steady weight
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tassiacorrea's Weight History
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