Weigh In record (no journal entry) for 10 January 2024
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64 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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593 kcal
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Fat: 28.92g | Prot: 6.77g | Carbs: 79.70g.
Breakfast: Кофе с Сахаром, Жареная Картошка. more...
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Losing 1.4 kg a Week
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tandob.23's Weight History
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