Weigh In record (no journal entry) for 05 May 2015
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66.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 47.92g | Prot: 52.35g | Carbs: 141.87g.
Breakfast: Smör, Vitt Bröd, Vitt Bröd, Havregrynsgröt. Lunch: Olja och Vinägerdressing (Hemlagad), Söta Röda Paprikor, Cos eller Romansallad, Ruccola Sallad, Grönabladsallad, Blandad Sallad. Dinner: Smör, Vitt Bröd, Vitt Bröd, Vitt Bröd, Tomatsoppa (Konserverad, Kondenserad). Snacks/Other: Grönt Äpple, Keso, Rökt Chinooklax (Lox). more...
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2416 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Marianne8039's Weight History
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