Weigh In record (no journal entry) for 04 January 2024
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54.6 kg
Lost so far: 9.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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335 kcal
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Fat: 7.65g | Prot: 20.42g | Carbs: 48.63g.
Breakfast: Пятерочка Киви, Сухие Семена Чиа, Большая Кружка Молоко 2,5%, Пятерочка Банан, Савушкин Продукт Творог Мягкий 0,1%, Matti Хлопья 7 Злаков. more...
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Gaining 3.2 kg a Week
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rista_olichka's Weight History
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