Weigh In record (no journal entry) for 10 January 2024
|
56.1 kg
Lost so far: 40.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1084 kcal
|
Fat: 37.52g | Prot: 21.67g | Carbs: 129.40g.
Lunch: Tahu Goreng, Mayora Wafello Choco Blast, Jordan Bakery Roti Kering, Aoka Roti Panggang Rasa Coklat, Roma Malkist Coklat, Nasi Putih. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|