Mit Schlafanzug
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96.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1768 kcal
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Fat: 97.10g | Prot: 82.42g | Carbs: 132.87g.
Lunch: Milchkaffee, Yamato Bio-Tofu Thai Curry, Jütro Thai Curry mit Basmati Reis. Dinner: Gut & Günstig Vollkorn Toast, Aldi Kochschinken, Lindt Lindor Kugeln, Omelett oder Rührei. more...
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Losing 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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