Weigh In record (no journal entry) for 05 May 2015
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 21.91g | Prot: 52.27g | Carbs: 176.80g.
Breakfast: Tee mit Zucker vorgesüßt, Kohlrabi. Lunch: Aldi Bio Gemüsesuppe mit Rindfleisch, REWE Tortelloni Spinat-Ricotta. Dinner: REWE Kräuterquark 2,4%, Hühnerbrühe. Snacks/Other: Europäische Weintraubensorte, Weihenstephan Frischer Fruchtquark Himbeere, Tee mit Zucker vorgesüßt, Haribo Gummibärchen. more...
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steady weight
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triggerfish's Weight History
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