Weigh In record (no journal entry) for 10 January 2024
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1181 kcal
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Fat: 41.24g | Prot: 62.75g | Carbs: 131.45g.
Breakfast: Régilait Nuage de Lait. Lunch: Monoprix Salade Caesar, Ancel Bretzel . Dinner: Mandarine, Côte d'Or Chocolat Noir Amandes, Pomme, Bjorg Galettes de Maïs, St Môret Mini Léger 8%, Fleury Michon Aiguillettes de Poulet Grillé, Picard Risotto aux Asperges Vertes, Picard Duo de Haricots Verts et Haricots Beurre Extra Fins, Picard Carottes en Rondelles Bio, Notre Jardin Poêlée Indienne. more...
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steady weight
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Lea15092010's Weight History
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