Weigh In record (no journal entry) for 10 January 2024
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96 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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425 kcal
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Fat: 27.92g | Prot: 15.85g | Carbs: 29.86g.
Breakfast: ВкусВилл Масло Сливочное 82,5%, Зеленые Оливки, Эко Хлеб Хлеб Бездрожжевой на Хмелевой Закваске, Зеленый Перец, Авокадо Авокадо, Помидоры, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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asam7990's Weight History
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