Weigh In record (no journal entry) for 09 January 2024
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125 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1569 kcal
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Fat: 85.27g | Prot: 95.26g | Carbs: 94.86g.
Breakfast: Svennes Kaviar, Pauluns Granola, Smör, Wasa Frukost, Lindahls Kvarg. Lunch: Knorr Gräddsås, Tomater, Findus Ärtor, Majs & Paprika, Knorr Gräddsås, Basmatiris (Kokt), ICA Kotlett med Ben, ICA Kotlett med Ben. more...
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3832 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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frifaktura's Weight History
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