|
Nystart den 10/1
|
77.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
938 kcal
|
Fat: 28.43g | Prot: 40.67g | Carbs: 133.79g.
Breakfast: Havrekaka, ICA Färskost, Eldorado Minibaguette. Lunch: Mariestads Alkoholfri Öl, Kokt Surkål, Coop Prosciutto Crudo, Rödbetor. Dinner: Mariestads Alkoholfri Öl, Grönkål, Korvbrödsbagarn Korvbröd, Sibylla Kokkorv. Snacks/Other: Arla Naturell Yoghurt, Blåbär. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|