Curseyoualcohol's Journal, 05 May 15

Long weekend of sin European cup final, May vs Pac and Mayfair beerfestival to not have put it all back on is reason enough to celebrate :)

124.7 kg Lost so far: 48.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1072 kcal

Fat: 34.17g | Prot: 88.45g | Carbs: 111.37g.   Breakfast: Carrots, Bananas. Lunch: Carrots , Morrisons Mackerel Fillets in Spicy Tomato Sauce. Dinner: Glenryck Pilchards, Red Onions, Morrisons Carrot and Parsnip soup, Carrots. Snacks/Other: Nutrisport 90+ Protein Chocolate. more...

3879 kcal

Exercise: Running (jogging) - 8/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...