Weigh In record (no journal entry) for 10 January 2024
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70.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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450 kcal
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Fat: 20.00g | Prot: 22.00g | Carbs: 47.00g.
Lunch: Subway Italiano BMT. more...
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Gaining 0.3 kg a Week
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andrea diaz hernandez's Weight History
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