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efecto fin de año, no me arrepiento de nada jajaja
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74.9 kg
Lost so far: 10.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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979 kcal
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Fat: 23.60g | Prot: 78.60g | Carbs: 112.84g.
Breakfast: Leche de Almendras, Vivo Avena Instantánea, Frutos Del Maipo Fruti Mix. Lunch: Minuto Verde Choclo Grano, Lider Atún Desmenuzado. Dinner: Unimarc Posta Negra , Cucumber (Peeled) , Genial Apio. Snacks/Other: Rebanadas de Jamón, Colun Queso Gouda Laminado, Unimarc Pan Pita Integral, Durazno, Naranjas, Soprole Protein +. more...
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Gaining 0.5 kg a Week
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nicovmartinez's Weight History
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