Weigh In record (no journal entry) for 10 January 2024
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107.9 kg
Lost so far: 1.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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486 kcal
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Fat: 9.90g | Prot: 32.87g | Carbs: 65.79g.
Lunch: Quiabo Cozido, Carioca Feijão Cozido, Angu, Carne de Porco do Lombo (Filé), Arroz Branco (Cozido). Snacks/Other: Mingau de Aveia. more...
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Losing 1.1 kg a Week
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@Priscilaa's Weight History
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