Weigh In record (no journal entry) for 10 January 2024
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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2188 kcal
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Fat: 98.31g | Prot: 133.47g | Carbs: 204.18g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, McCormick Mostaza con Miel, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Great Value Guarnición de Verduras. Dinner: Manzana Golden, Curry en Polvo, Bionda Requesón, Jitomate, Pepino (con Cáscara), AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Bionda Requesón, Galleta de Mantequilla o Azúcar. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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