Weigh In record (no journal entry) for 10 January 2024
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63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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500 kcal
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Fat: 16.71g | Prot: 19.97g | Carbs: 67.13g.
Lunch: Safiya Muesli, Cimory Yogurt Drink Blueberry . Dinner: Telur Rebus. more...
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Gaining 0.3 kg a Week
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its.kartika's Weight History
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