Weigh In record (no journal entry) for 10 January 2024
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78.8 kg
Lost so far: 9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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702 kcal
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Fat: 18.84g | Prot: 82.38g | Carbs: 44.43g.
Lunch: Aceite de Oliva, Merluza Plancha, Atún en Agua (Enlatado), Arroz Blanco. more...
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Losing 0.2 kg a Week
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guille.dev's Weight History
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