Weigh In record (no journal entry) for 21 October 2014
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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1694 kcal
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Fat: 68.18g | Prot: 115.79g | Carbs: 152.30g.
Breakfast: Harry's Pain de Mie Graines et Céréales, Gervais Carré Frais 0% Ail et Fines Herbes, Oranges, Dolce Gusto Café au Lait. Lunch: Auchan Emmental Râpé, Semoule, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. Dinner: Monoprix Beurre Doux, Auchan Emmental Râpé, Yoplait Yopa! Fraise, Carrefour Champignons de Paris, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Ananas. more...
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