Weigh In record (no journal entry) for 10 January 2024
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1098 kcal
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Fat: 125.26g | Prot: 95.29g | Carbs: 27.05g.
Breakfast: Estrela do Oriente Castanha do Pará, Ginjas, Abacate, Sadia Coxinha da Asa de Frango, Queijo Provolone. more...
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Losing 0.1 kg a Week
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liliansantos3's Weight History
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