Weigh In record (no journal entry) for 11 January 2024
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108.2 kg
Lost so far: 2.5 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1599 kcal
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Fat: 93.35g | Prot: 73.68g | Carbs: 117.98g.
Lunch: Hard-Boiled Egg, Gado Gado, White Rice (Medium-Grain, Cooked). Dinner: Hard-Boiled Egg, Indomie Rasa Soto Mie. Snacks/Other: Indomaret Roasted Almond. more...
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Losing 1.4 kg a Week
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winnaelvf's Weight History
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