Mickey Evans's Journal, 05 May 15

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64.5 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:
2931 kcal Exercise: Shopping - 31 minutes, Walking (slow) - 3/kph - 1 hour and 8 minutes, Lacrosse - 10 minutes, Sitting - 2 hours and 51 minutes, Driving - 1 hour and 15 minutes, Sleeping - 6 hours and 49 minutes, Resting - 1 minute, Housework - 8 hours and 4 minutes, Standing - 2 hours and 32 minutes, Walking (moderate) - 5/kph - 4 minutes, Desk Work - 35 minutes. more...
Losing 5.4 kg a Week

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Mickey Evans's Weight History


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