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twookie
Journal
05 May 15
twookie's Journal, 05 May 15
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Weigh In record (no journal entry) for 05 May 2015
96.3 kg
Lost so far:
8.0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2015:
1618 kcal
Fat: 95.38g | Prot: 86.74g | Carbs: 109.44g.
Breakfast:
Scrambled Egg, Bananas, Kirkland Signature Whole Milk.
Lunch:
Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapes (American Type, Slip Skin), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade).
Snacks/Other:
Swiss Miss Classics Milk Chocolate Hot Cocoa Mix.
more...
2418 kcal
Exercise:
Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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twookie's Weight History
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