Makokin's Journal, 11 Jan 24

Weigh In record (no journal entry) for 11 January 2024

75.7 kg Lost so far: 4.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2024:

1817 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week

Makokin's Weight History