Weigh In record (no journal entry) for 11 January 2024
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56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1109 kcal
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Fat: 26.51g | Prot: 63.13g | Carbs: 150.37g.
Lunch: Mayora Wafello Choco Blast, Singkong Goreng, Siomay, Indomaret Nasi Ayam Woku. more...
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Losing 0.7 kg a Week
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daisylongga's Weight History
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