Multigirl80's Journal, 11 Jan 24

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Weigh In record (no journal entry) for 11 January 2024

97.5 kg Lost so far: 0 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2024:

2627 kcal

Fat: 57.94g | Prot: 143.11g | Carbs: 369.76g. Breakfast: Kaffee mit Milch, Formmed Vital-Shake Banane. Lunch: Frosta Pappardelle Creme Spinaci. Dinner: Maggi Currysoße, REWE Putenbrustfilet, Basmati-Reis. Snacks/Other: REWE Beste Wahl Linsen Chips, Haribo Phantasia, Pahna Brauner Lebkuchen (Herz). more...

2846 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Multigirl80's Weight History

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Multigirl80's Journal, 11 Jan 24

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Multigirl80's Weight History