Weigh In record (no journal entry) for 11 January 2024
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1161 kcal
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Fat: 52.59g | Prot: 41.37g | Carbs: 130.73g.
Breakfast: Trader Joe's Bread & Butter Pickles, Pret A Manger Iced Latte, Chai Latte, Kawan Food Plain Paratha, IHOP Omelette, Roundy's Sugar Cubes. Snacks/Other: Doritos Nacho Cheese Crackers. more...
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Losing 0.0 kg a Week
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