Weigh In record (no journal entry) for 11 January 2024
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78.1 kg
Lost so far: 6.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1520 kcal
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Fat: 74.37g | Prot: 107.26g | Carbs: 107.08g.
Breakfast: Евроопт Апельсин. Lunch: Картофель (с Солью), Milkavita Сыр Голландский Новый, Моя Славита Молоко 3,2%, Грибы (Консервированные, без Жидкости), Лук, Свинина. more...
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Gaining 0.4 kg a Week
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Darina_Bekuzarova's Weight History
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