Weigh In record (no journal entry) for 11 January 2024
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69.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1174 kcal
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Fat: 54.43g | Prot: 46.46g | Carbs: 123.53g.
Breakfast: Чай, Funny Cat Зефир в Глазури, Перепел, Капуста Тушеная, Вареное Яйцо, Капуста Тушеная. Lunch: Чай с Сахаром, Хлеб, Бутерброд с Маслом и Сыром. Dinner: Konti Конфеты Triksi с Печеньем в Мягкой Карамели. more...
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Losing 7.7 kg a Week
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Lady'Slim's Weight History
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