S_Lavrenova's Journal, 11 Jan 24

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Weigh In record (no journal entry) for 11 January 2024

62 kg Lost so far: 0.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2024:

400 kcal

Fat: 28.00g | Prot: 13.12g | Carbs: 22.33g. Breakfast: Рот Фронт Конфета Батончик, Яшкино Конфеты "Чио Рио". Lunch: Mr. Ricco Майонез, Вареное Яйцо. Snacks/Other: Славянка Сласть. more...

1641 kcal

Exercise: Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.9 kg a Week

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S_Lavrenova's Journal, 11 Jan 24

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S_Lavrenova's Weight History