Weigh In record (no journal entry) for 11 January 2024
|
70.3 kg
Lost so far: 15.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
1551 kcal
|
Fat: 77.42g | Prot: 120.50g | Carbs: 92.85g.
Breakfast: Oeuf. Lunch: Rouleaux de Printemps au Poulet. Dinner: Entremont L'emmental Français Extra Fin, Farine Blanche, Super U Lait Demi Écrémé, Oignons Rouges, Tomates, U Steaks Hachés Pur Boeuf 5%, Barilla Lasagne All'uovo. Snacks/Other: Danone Skyr , Marque Repère Chocolat Noir 72%. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|