Weigh In record (no journal entry) for 10 January 2024
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75 kg
Lost so far: 26 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1338 kcal
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Fat: 58.02g | Prot: 59.71g | Carbs: 146.71g.
Breakfast: Scan Falukorv, Penne, Lindahls Vaniljkvarg, Gouda eller Edamer Ost, Garant Levain Surdegsbröd. Lunch: IKEA Korv med Bröd. Snacks/Other: Banan, Äpple. more...
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steady weight
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