Weigh In record (no journal entry) for 07 April 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 21.86g | Prot: 34.48g | Carbs: 212.96g.
Breakfast: Kiwi, Arla Prästost 31%, Coop Prosciutto, Skogaholm Fiberrost. Lunch: Findus Stuvad Spenat, Garant Panerad Torskfilé. Dinner: Starköl, Socker, Coop Plommon Urkärnade, Coop Mellan Mjölk. more...
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